This month I continued to heal from my shoulder procedure (January 2022) and learning to live with pain in my right shoulder.
I was accepted on the Changemaker Lab - World Pulse 2022 cohort and participated in Plastic Free July 2022.
For those that don't know I've been living with painful shoulders for the past 5 years and PCOS/Endometriosis for the last 30 years.
During November 2017 I had my first rotator cuff surgery on my right shoulder, and then a year later October 2018 I had the same surgery on my left shoulder.
After a few months of intolerable pain I was addmited to hospital to have a ruptured cyst removed 17th March 2020. This was my third polycystic ovarian surgery since 2004.
Its been a long 5 years of excruciating pain, sleepless nights and slow healing.
I still have bouts of low energy, pain and anxiety/panic attacks.
January 2022 was the month I finally had injections to relieve the pain in my left shoulder.
It's been a long 6 months of healing and I'm trying to keep positive, unfortunately I am experiencing pain in my right shoulder.
I have been to see an orthopaedic consultant this month.
Thank you to all my friends and family who pray for my recovery and good health.
ورلڈ پلس چینج میکر لیب 2022
This year I applied on the prestigious World Pulse Changemaker Lab 2022 Program. I was accepted.
This session was a meet and greet session and a short introduction to the program.
اس سال میں نے مشہور ورلڈ پلس چینج میکر لیب 2022 پروگرام میں درخواست دی۔ مجھے قبول کر لیا گیا۔
یہ سیشن ایک ملاقات اور مبارکباد کا سیشن تھا اور پروگرام کا مختصر تعارف تھا۔
This year I decided to apply for the prestigious World Pulse Changemaker Lab program
What is the Changemaker Lab?
The Changemaker Lab is a sixth month in depth training program focused on creating, strengthening, enhancing and/or escalating your transformative initiatives.
اس سال میں نے مشہور ورلڈ پلس چینج میکر لیب 2022 پروگرام میں درخواست دی۔ مجھے قبول کر لیا گیا۔
یہ سیشن ایک ملاقات اور مبارکباد کا سیشن تھا اور پروگرام کا مختصر تعارف تھا۔
World Pulse Changemaker Lab 2022 - Changemakers are Diverse slide
یہ ورلڈ پلس ممبران کے لیے اپنے اقدامات کو تسلیم کرنے کے لیے بیداری پیدا کرنے کا موقع تھا۔
What does your initiative address?
I wrote fair trade, publication and media and legacy.
You can just about make them out above.
World Pulse Leadership Opportunities slide with Dawn Artega
Some of the Changemaker Lab World Pulse Trainers
Phase 1
Phase 2
How it works
Dawn explaining World Pulse values
Ladies typing one word they took away from this session
I enjoyed this meet and greet session and listening to other changemakers talk about their initiatives.
I wish everyone success in their journey's
میں نے اس ملاقات اور مبارکباد کے سیشن سے لطف اندوز ہوا اور دوسرے تبدیلی سازوں کو ان کے اقدامات کے بارے میں بات کرتے ہوئے سنا۔
میں سب کو ان کے سفر میں کامیابی کی خواہش کرتا ہوں۔
This year I participated in Plastic Free July for the 4th consecutive year and translated my posts in Urdu for the first year.
This year I was thwarted with severe pain in my right shoulder and struggled to post everyday.
I haven't edited my video yet and hope to post it as soon as I am able.
For those interested in my posts I have posted on my social media handles
Twitter: @thelilfairtrade
LinkedIn: https://www.linkedin.com/in/lilfairtrade-shop-137b6216/
Facebook: https://www.facebook.com/sabeena.ahmed.100
اس سال میں نے مسلسل چوتھے سال پلاسٹک فری جولائی میں حصہ لیا اور پہلے سال اپنی پوسٹس کا اردو میں ترجمہ کیا۔
اس سال میں اپنے دائیں کندھے میں شدید درد کی وجہ سے ناکام رہا اور ہر روز پوسٹ کرنے کے لیے جدوجہد کر رہا تھا۔
میں نے ابھی تک اپنے ویڈیو میں ترمیم نہیں کی ہے اور امید کرتا ہوں کہ جیسے ہی میں اسے پوسٹ کروں گا۔
میری پوسٹس میں دلچسپی رکھنے والوں کے لیے میں نے اپنے سوشل میڈیا ہینڈلز پر پوسٹ کیا ہے۔
Will you?
Translation in Urdu
This month my right shoulder is still very painful and I have struggled to record this vlog and type this blog.
This month I supported fairtrade fortnight 2024 and celebrated Fairtrade's 30th Anniversary.
Here is my Easy Fairtrade Cocoa and Fairtrade Bananas Recipe which I baked for Fairtrade Fortnight 2024.
I have tried my best to translate this recipe in Urdu.
یہ ہے میری ایزی فیئرٹریڈ کوکو اور فیئر ٹریڈ کیلے کی ترکیب جسے میں نے فیئر ٹریڈ فورٹ نائٹ 2024 کے لیے پکایا تھا۔
میں نے اس ترکیب کا اردو میں ترجمہ کرنے کی پوری کوشش کی ہے۔
This month I supported fairtrade fortnight 2024 and celebrated Fairtrade's 30th Anniversary.
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I'm Sabeena Ahmed owner and creator of The Little Fair Trade Shop. I've been an individual associate member of the World Fair Trade Organization since 2011 and together with my artisans I bring you a bespoke collection of ethically sourced fashion & gifts.
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Company Number 08189489
